Workout
“Triple 7’s”
On a 7:00 Running Clock
Run 800m then…
Max Wall Balls (20/14)
-Rest 1:00-
On a 7:00 Running Clock
Run 800m then…
Max Toes To Bar
-Rest 1:00-
On a 7:00 Running Clock
Run 800m then…
Max American Kettlebell Swings
Tuesday, August 6, 2019
