Everyone has strengths and weaknesses. Sometimes you need to take that weakness and make it your strength. While our group glasses are designed to meet the needs of our varied community, when it comes to achieving specific goals, nothing beats some Private Skill Session time.

If you have something specific you are working on like muscle ups or snatches, or training for a specific event like a Tough Mudder, Iron Man or a local competition, it may be worth your time and money to get some quality workout time in that is tailored to your current needs.

Private Skill Sessions provide One-on-One, individualized attention. Maybe you want some extra help with skills that are difficult for you. Maybe you are overcoming injuries or other special needs. Whatever your need, we are happy to meet with you and help you in any way we can.


Skill Session Options

Appointment Cancellations given less than 12 hours before session start time will be charged 1 session.
Missed appointments or arrival to an appointment more than 10 minutes late will be charged 1 session.
Monthly options will auto-renew every month until a cancellation notice is submitted in writing at least 15 days before renewal.
Memberships are non-refundable and non-transferable. No exceptions.

Ancillary Strength

Double Unders


Olympic Lifting

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