PARTNER WORKOUT
IN TEAMS OF 2…
18 ROUNDS FOR TIME
4 Burpees Over the Bar
6 Hang Power Clean (165/115)|(115/75)
100m Run
*P1 works while P2 rests. P1 completes a full round then athletes switch. Each athlete completes 9 rounds.
(Score is Time)
Goal – Move FAST on the Burpees, and hold onto the barbell! Choose a weight on the Hang Power Cleans that you and your partner can hold onto unbroken for all 9 rounds (each person).