Partner WOD:
In Teams of Two
From 0:00-15:00 AMRAP
200 Meter Run (Together)
4 Rounds of 10 Deadlifts + 10 Wall Balls (2 Rounds Each Partner; 1 Person Working At A Time)
From 15:00-30:00 AMRAP
200 Meter Run Together
4 Rounds of 10 Toes to Bar + 10 Dips
Purpose of the Workout:
Our partner WOD today consists of two different 15:00 AMRAPs. You and your partner will be running the 200 meter run portion together and alternating rounds on the AMRAP portion. This is meant to be a fun Saturday WOD that will get us outside and sweating!