Partner WOD:
In Teams of Two
20:00
Row 3,000 Meters (Switch at-will)
AMRAP Burpees in Remaining Time (Both people working at the same time)
5:00 Rest
20:00
6,000 Meter Assault Bikes
AMRAP Wall Balls in Remaining Time (One Person Working at a Time)
Purpose of the Workout:
Today’s Saturday Partner WOD features a row/ Assault Bike buy-in followed by an AMRAP portion. You may switch anytime on the row/ bike so strategy will be important in maximizing the remaining time to accumulate reps