Team workout
In teams of 3:
AMRAP 24
12 DB Snatch (50/35) or scale groups to #20 if needed.
7/5 Calorie Bike OR Row
7 Burpees
Friday, August 2, 2019
Team workout
In teams of 3:
AMRAP 24
12 DB Snatch (50/35) or scale groups to #20 if needed.
7/5 Calorie Bike OR Row
7 Burpees