Get to know our Coaches – DIRK!

Get to know our Coaches – DIRK!

Dirk is one of the owners at Recursive! Read on to learn a bit more about how Recursive came to be! Years at Recursive: since opening in spring 2014, it has been an idea and dream of mine for years before that Years Coaching: Since February 2012 Certifications:...
Get to know our Coaches – OLIVIA!

Get to know our Coaches – OLIVIA!

Olivia has been at the gym as long as it has been open. She even used to workout in our garage before we opened. She was only 11 when Recursive opened it’s doors, but we had been a CrossFit family for years before that. As you will read, she doesn’t even...
Get to know our Coaches – BRIAN!

Get to know our Coaches – BRIAN!

Brian started as a member at Recursive back in February of 2018.  Then, in September of 2019 he started Coaching! Brian is great to have in class – whether as an athlete or a Coach. Learn more about him! Years at Recursive: 3 Years Coaching: 1.5 Certifications:...

Why We Make Bad Decisions

We live in the free market. That means an abundance of choice. It also means we often choose the wrong thing: we choose cookies over broccoli, parties over sleep, cute shoes over snow boots. Especially on Friday nights, we choose “comfort foods” and Netflix. We KNOW...
28 Day Nutrition Challenge – Todd Kinsman

28 Day Nutrition Challenge – Todd Kinsman

The 28 Day challenge was a much needed reset when I felt like my relationship with food was becoming unhealthy, not atypical for the holiday season. I know how to be healthy and what that looks like; however, it’s hard to do when life gets busy and there’s no one but...
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