by Nikole Gessler | Dec 22, 2017 | Articles & Videos
People often ask me how love I have been CrossFitting. I have been telling them 5-6 years, but I recently went back and figured it out. I still have my original teeny tiny workout notebooks where I kept track of my WODs with pen and paper. My first workout was at a...
by CrossFit Recursive | Jan 31, 2017 | General, Uncategorized
Best get excited my Recursive people, it’s a straight up Dr. Dre ring ding dong ring a ding ding dong kind of moment. You might’ve noticed we’ve got a new PR bell hanging up, waiting for the chimes of improvement to rain down upon us from the heavens. Inscribed on the...