CrossFit Open Workout 17.4
Lots of fun going on at the gym today!
Lots of fun going on at the gym today!
We have a small video crew at the gym today. They are taking some photos and videos to promote the gym and the Games coming to town.
It is Nikole’s Birthday (and also Kathryn Swartz and Stephanie Weber’s!) Be sure to enjoy some lunch and birthday cake while you wish them all a Happy Birthday!