Sunday FUNday!
Please remember to sign up on-line for class beforehand!
Day 9 – Nine Ladies Dancing
AMRAP 9
20 Double Unders
20 Sit Ups
Rest 2 Mins
AMRAP 9
20 Double unders
20 KBS
Rest 2 Mins
AMRAP 9
20 KBS
20 Sit Ups
Sunday FUNday!
Please remember to sign up on-line for class beforehand!
Day 9 – Nine Ladies Dancing
AMRAP 9
20 Double Unders
20 Sit Ups
Rest 2 Mins
AMRAP 9
20 Double unders
20 KBS
Rest 2 Mins
AMRAP 9
20 KBS
20 Sit Ups