Partner WOD:
In teams of 2, complete
10 Rounds
2 minutes to complete Row (500m – Men/400m – Women)

Finish the Row, every second over the 2 minutes – that many burpees for each person.

When both people complete the burpees, next person jumps on the rower, while the first person rests.

Running gym clock for total time, use the rower clocks for 2 minutes.

WordPress Lightbox