Food Drive Burpees today after the 10:00am Class – come and support your Coaches!
I am sure none of them would mind some burpee help if you are so inclined…

Partner WOD:
Work through any way you’d like:
100 Lunges
100 Push Press (95/65)
100 Burpees
100 Front Squats

One person works at a time, other person does Double Unders
Two Scores – one for Time and one for Total Number of Double Unders

WordPress Lightbox