Partner WOD:
Partner Cindy
AMRAP 20
5 Pull Ups
10 Push Ups
15 Air Squats
One Partner Runs 400m
Other Partner works through Rounds of Cindy
Running Partner picks up where other Partner left off, keep alternating
Score is total number of rounds completed
100 Days of Fitness
Day 94 Challenge
Share a fish recipe. = 1 point
Do you eat fish? It’s a good source of protein and other nutrients. What is your favorite way to prepare it? Share it with the group.