Crazy Legs is at 10:00am today – we have a great, fun team running today. Nice job to everyone that is finishing up the 8 Week Running Endurance Program to get ready for this event!
For those who will be at the gum today – we have a FUN Partner WOD today!
Partner WOD:
AMRAP 20
5 Burpees
10 Sit Ups
15 Air Squats
20 KBS
With a partner, alternate rounds, one person rests while other person does a full round.