by Nikole Gessler | Sep 9, 2017 | General, Uncategorized
The short answer is “No – you’re never too old to get started!” But, as a 41 year old woman I will tell you that I understand your fears and concerns. It’s scary to try something new. It’s scary when you aren’t sure if you are...
by Nikole Gessler | Sep 8, 2017 | General, Uncategorized
So, you think that you just don’t have enough time to workout? I respectfully disagree… I am a mother of 3 children ages 15, 12, and 8. I take them to school, I pick them up from school, I take them to friends’ houses, I drive them to practices. I...
by CrossFit Recursive | Jun 2, 2017 | General, Uncategorized
I could hear the squeals of glee and the cries of desperation when the June focus of running was released! Running is so often a love or hate relationship, I’ve not met too many people who are casually lukewarm about the prospect and act of getting their ancestral...
by CrossFit Recursive | Jun 2, 2017 | General, Uncategorized
Hello, everyone! Thanks for checking out my member story! As a child, I spent a lot of time hiking the various forests in the Pacific Northwest and playing different sports. During my first couple years of college, I played for the University of Oregon Women’s...
by CrossFit Recursive | Jun 2, 2017 | General, Uncategorized
First CrossFit work out? My first Crossfit workout Was at CrossFit Paradox in Downers Grove, Illinois in June of 2013. It was 3 rounds for time of 50 Wall Balls at 20/14 and 15 burpee-pullups. I definitely hit the time cap. My first workout at CFR was supposed to be:...
by CrossFit Recursive | Jun 1, 2017 | General, Uncategorized
Hi friends! I’m a busy working mom of two littles, Vivian (3) and Crosby (2). I work for UW Organ and Tissue Donation and do a lot of in-state travel for my job. In fact, it’s a lot of spur-of-the-moment travel for my job as I work mostly on-call. Finding a...
