by CrossFit Recursive | Sep 30, 2017 | Uncategorized, WODs
October Focus: Strength: Deadlift Power: Full, Squat Clean Skill: Muscle Ups Sunday FUNday! Teams of 3 AMRAP 21 Member 1: Bike 1000m Member 2: KBS Member 3: Box jumps Rotate every 1000m. Score is the total number of KBS and Box jumps. Today is a fun one! Get your 3...
