WARM-UP
2:00 row
Then
AMRAP8
10 Bootstrappers
10 Inchworms
10 Elbow punches
5 Burpees

WORKOUT
AMRAP 30
20 Calorie Row
16 Burpees
8 Squat Cleans (155/115/75)

One person works while the other rests. Switch with partner as needed.

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