Tell us a little bit about yourself.
I grew up on a tiny island in the Pacific, traveled the world as a Naval Officer, and landed happily in Madison around a decade ago. Nowadays, I live on the east side with my partner Jon, our cats Squishy and Felix, and Ziggy the dog. When I’m not at work or working out, you can usually find me on stage at Atlas Improv Company or doing various knitting, spinning, or otherwise yarn-related things.
Why did you choose Recursive?
The requirement to take Foundations was a big selling point for me. I’m extra bendy and injury prone, so making sure that I could complete the movements with good form was a priority. The first time the barbell came out, I was hooked.
What is your favorite thing about working out at Recursive?
Willow! I love that I just have to show up and do the workout. I also love that the coaches talk about scaling options every single time, so everyone can do the workout in the way that’s best for them that day. I also unexpectedly fell in love with weightlifting!
What was the biggest struggle you’ve had the last few months?
Whew, it’s been a tough summer for family stuff – my uncle passed unexpectedly, my grandpa passed expectedly at 95, and family members were diagnosed with cancer. Having my routine at the gym has been a great destressor – when I show up at Recursive, the workouts take all my focus and give my brain a break.
What is your biggest accomplishment since starting your commitment to a lifestyle change?
I can deadlift more than my bodyweight! As an almost 40-year-old! I’m in the honeymoon phase where I hit a new PR almost every workout, and that feels awesome. Strict pull-ups, here I come!
How has Recursive changed your life?
This is the happiest I’ve felt about/in my body probably ever. I discovered that it is indeed possible to go hard at the gym and not injure myself. Nowadays, when I look at myself I see all the things I can do, not just the way I look (oh hello biceps, you’re looking mighty fine and strong today!). The confidence boost has been epic.
What advice do you have for people who are nervous to get started?
Give it a try! That’s the other great thing about Foundations – you get 5 sessions to either catch the bug or decide it isn’t for you, and you get a great workout either way. Don’t fall for the hype about Crossfit – I expected big gym-bro energy, but that’s not a thing here. Everyone is super chill, supportive, and non-judgmental.
What is something else fun you’d like to share about yourself?
A very kind friend once called me “the most unlikely person” he’d ever met. Want to talk fine art or historical garment construction? Me. Need your tire changed, your jacket mended, or a ratcheting screwdriver out of nowhere? Also me. Informed opinions on current pop culture? Alas, you’ll need to go to someone else for that one.