• CrossFit Level 1 Trainer
  • First Aid/CPR/AED Certified

Originally born in San Diego, CA but my dad was in the navy so I moved around a lot. I have lived in Virginia 3 separate times and Guam once. I have been involved in sports my entire life and am naturally competitive – I was a swimmer and rower in high school.

I came across CrossFit during freshman year of high school when it was used as a way to cross-train for rowing and fell in love with the sport as well as the community. I then attended UW-Madison and competed at the Division 1 level for the women’s rowing team for two years; this included being in the top freshman boat and winning our race at the Big Ten Rowing Championships. After ending my rowing career, I decided to go back to CrossFit and got my L1 in the summer of 2018.

I have some prior coaching experience with running my high school’s summer rowing program for 3 years and I graduated from UW-Madison May of 2019 with a degree in Science Communications with a Minor in Criminal Justice.

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